If you are pregnant and would like to have a drug-free, natural birth, then hypnosis is a wonderful tool to assist you through the labour and thereafter. Hypnobirthing has become increasingly popular as people become more aware of the value of giving birth in the most natural way possible. Hypnobirthing will teach you how to relax and allow the process to unfold naturally.
Giving birth, especially for the first time, is typically considered a time of great uncertainty which often becomes the underpinning to high levels of stress and anxiety, exactly what you don’t need when you are trying to give birth. When you have the skills to manage your own emotional state and influence the physical process, then you have much more control. Typically this is a program rather than standard independent sessions.