Welcome to Sydney Hypno
Sydney Hypnotherapists is a team of highly skilled and similarly trained hypnotherapists.
Hypnotherapy for Self Confidence
Hypnotherapy is a well-established treatment option for people struggling with low self-confidence or poor self-esteem. if you are struggling with poor self confidence then you are running a pattern that is hard to change with standard talk therapies, but quite readily changed with hypnotherapy.
What is poor self-confidence really?
In essence we’re talking about a belief about ourselves that is counter-productive. From our point of view the goal is not high self-esteem. Sociopaths have high self-esteem. The goal is for you to become more realistic about your own self-assessment. For you to become more accepting of the good, the bad, and the relatively neutral aspects of yourself. In short your confidence levels should match your skill sets. There is nothing more dangerous than someone who is extremely confident but doesn’t have the skills to complete task.
We will ask you what criteria you use to make a self-assessment. Is the criteria external or internal? Do you assume that other people are constantly judging? Do you have an excessive need for approval? Do you tend to avoid conflict? How do you feel about failure or rejection?
Ultimately what most people deem to be poor self-confidence can be treated very well with our form of hypnosis. We will help you give yourself permission to be okay with who you are and how you are, knowing that you are a work in progress and are good at things you’ve never even heard of yet.
Why treat poor self confidence?
It is important to note that the poor self-assessment is something that you learn quite young. Unfortunately it won’t change appreciably throughout your life unless you do something significant to intervene.
Get back to being you
Our team of experienced and qualified therapists are ready to help. Call today on (02) 9977 7939 or book online today for a better tomorrow.