Hypnotherapy for fear of public speaking
If you have an aversion to public speaking, and it is holding you back in your career or in your personal life, then be assured, you are not alone. Our experience suggests that the fear of public speaking is actually more prevalent than the fear of death. This would imply that most people would rather be in the casket than give the eulogy!!!! That’s how bad it is for some.
Ultimately this is an easy fix. Hypnotherapy is a very effective tool when it comes to combating the fear of public speaking because it is largely of non-conscious process that often defies logic.
Better presentation skills may well be part of the answer, but in our experience, stripping back the fear of uncertainty and judgment will do much much more for you. Nobody wants to look like a full idiot, so it is not unnatural that one might be a little nervous before providing a key presentation. The problem becomes more of an issue when you overstate the risk and consequences of delivering a presentation that is presented badly. The truth is that when you catastrophise into the future and see an audience responding poorly to your presentation you are responding to your own fabrications. The future has not yet happened. What most people will need is to be able to assess themselves more realistically, and spend less time relying on the feedback and/or acceptance of others. Yes you want to do well, we get it, but you don’t have to give yourself so much grief in the process.
No matter what it is, and how complex the underpinning issue is, we are here to help.
Prediction: 1 – 3 sessions
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