Hawkesbury Region

April Vigurs

Areas Serviced: Hawkesbury Region NSW inc; Windsor, Richmond, Kurrajong, McGraths Hill, Pitt Town, Bligh Park

Email:

bookings@calmtherapy.com.au

Experience:

Calm Therapy was launched in 2019 with the intention of providing a private and welcoming space for clients looking for a strategic approach to therapy.

April has extensive experience in the therapeutic space having run a successful Holistic Counselling business, prior to Calm Therapy, since 2009.

She also brings to her therapy sessions vast life experience having also run successful small businesses, worked in the finance sector and has held various leadership roles in business throughout her career. April continues to advance her skills by keeping up to date with industry training in new techniques and approaches in the mental health field. This willingness to learn and her lived experiences bring a warm, authentic, and professional service to her clients.

Qualification:

10791NAT IAP Diploma of Clinical Hypnosis and Strategic Psychotherapy

IAP Diploma NLP Strategic Coaching

LSSCH Certificate in Ego State Therapy and Healing the Fractured Self

LSSCH Certificate in EMDR and Psychological Trauma

LSSCH Inner Child Masterclass Training

ASIST Suicide Intervention Training

WSU Bachelor of Arts (Communication Studies)

Phone:

0459 904 461

Website:

www.calmtherapy.com.au

My Practice

SPECIALTIES

Clinical Hypnotherapy, Strategic Psychotherapy, NLP Strategies, NLP Strategic Coaching, Ego State Therapy, EMDR, Holistic Counselling.

OFFICE HOURS

Mon - Thur 9am - 7pm
Sat 9am - 3pm

ONLINE OPTIONS

Teletherapy via Zoom

FEES

30 Min Free Phone Consult - Free Calm
Therapy Session 1.5 hours - $319
6 Session Calm Therapy Package - $1,749
12 Session Calm Therapy Package - $3,432
6 Session NLP Strategic Coaching Package - $1,650
12 Session NLP Strategic Coaching Package - $3,300

What Others Say

"April was excellent, a good listener, very supportive and from the first (complimentary) phone call, I knew she was the right person to get me on track and help with confidence and decision making. I felt she was non-judgemental and understood my situation very well right away. I have kept (and still listen to) the hypnotherapy recordings which I find helpful."

Susan O'Malley

Client

“I started seeing April in June 2022, after several months of CBT with a psychologist produced little relief from crippling anxiety, panic attacks and depression. In three short months, April helped me change my life. She taught me how and why I was suffering the way I was, but most importantly, HOW TO STOP doing the things I was doing, that were contributing to both my anxiety and depression. April's approach speaks to both the conscious and unconscious mind, and I believe this is why it works so well, and so quickly. In addition to this, April is a lovely, compassionate human who is clearly very passionate about the incredible healing work she does. I cannot recommend April and Calm Therapy enough!”

Sarah Thompson

Client

“April makes you feel welcome from the first phone call, her sessions are magical. Therapy which actually works, learning to understand why our brain functions and April’s therapies provided has made a huge difference in my life for anxiety. Highly recommend April to everyone”

Sharni Page

Client

My Therapeutic Approach

As a Clinical Hypnotherapist, Strategic Coach and Strategic Psychotherapist, I work from a Solutions Focused approach to therapy. In session I focus on building a strong therapeutic bond, providing encouragement, support and helpful strategies. This assists the client in changing their perspectives so they can learn new ways of handing old familiar problems.

Focusing on what a client controls realistically and working on new ways to handle the situation ensures the client becomes ‘skilled up’ to think better, feel better and ultimately do better.

Therapy with me is not a ‘one size fits all’ but rather therapy strategies are selected and applied specifically to meet the client’s therapeutic goals. Focus is always on educating the client on how they do their problem and as a result how to implement change.

I specialise in:

Anxiety – General/ Social & Performance Anxiety
Insomnia
Depression
Phobias
Low Self-Esteem Issues
Dependencies (Self-Soothing Behaviours)
Obsessive and Compulsive Behaviours
Anger Management
Procrastination
Insomnia
PTSD
Anger

Calm Therapy sessions are always about proving tools and skill sets so the client becomes and active participant in the change they want to create in their life.

book free consult