As a qualified clinical Hypnotherapist & Strategic Psychotherapist, I specialise in tailored treatment plans for your individual goals. My method will give you the tools and skills that will help you feel better and, more importantly – do better! That way, you will take back control, and you have the ability to make better choices in life.

A session usually lasts around 60 minutes. In the first half hour, I will ask some strategic questions that will identify the habits or thoughts that create your problem, and together, we will work to understand how you maintain those issues. I will then help you through hypnosis, a state of absorption and heightened awareness, to break free from limiting beliefs and habits so you can make long-lasting positive changes in your life without reverting to old feelings or habits that made you feel stuck in the past.

Just imagine how it would feel to be more confident, less stressed, and more focused on your goals. That’s the power of hypnotherapy. A brief therapy approach that targets the unconscious mind – responsible for 95% of your behaviour. No wonder the conscious mind struggles with a mere 5% of willpower. I will help you bridge the gap between your logical mind and your emotions. This makes it easier to overcome barriers and achieve your goals.

I’m here to support you on your journey towards a more fulfilling and happier personal and professional life.

I offer you a free 20-minute chat to introduce myself to you, provide you with more information and give you the opportunity to ask questions. Depending on your private health insurance, you may be able to claim some of my fees.