Beat OCD
With Hypnosis
A gentle, non-invasive way
to NEGATE obsessiveness

STEP 1:
Book a FREE Discovery Call
Discover, risk-free, how clinical hypnotherapy can help you.

STEP 2:
Enjoy your Hypnotherapy Session
Relax in a safe and supportive environment while we guide you.

STEP 3:
Feel the Results
Achieve a more balanced,
confident life.
Overcome Obsessive-Compulsive Behaviour with Sydney Hypnotherapists
Does obsessive-compulsive behaviour (OCD) feel like it’s taking control of your life? Is it interfering with your relationships, work, or daily routines? Do intrusive thoughts or repetitive actions leave you feeling stuck, no matter how hard you try to stop? OCD often stems from deep-seated anxiety, learned behaviours, and subconscious patterns. Recognising these patterns is the first step towards change.
OCD can feel overwhelming, trapping you in a cycle of intrusive thoughts and compulsions. But you don’t have to face it alone. At Sydney Hypnotherapists, we’re here to help you break free and regain control. If other treatments haven’t worked, Strategic Hypnotherapy offers a fresh, targeted approach. This method goes beyond managing symptoms—it addresses the root causes, helping you rewire your mind for lasting change.

Why Choose Sydney Hypnotherapists?
Break Free from OCD with Strategic Hypnotherapy in Sydney
OCD isn’t something that appears out of nowhere—it develops over time as a pattern of intrusive thoughts and compulsive behaviours. These patterns may feel impossible to break, but with Strategic Hypnotherapy, you can finally break free and take back control of your life.
Identify Your Triggers
Are there certain situations or thoughts that always spark compulsive behaviours? These triggers often stem from deep-seated subconscious fears or habits of overthinking. Strategic Hypnotherapy helps uncover and reframe these triggers, allowing you to detach from them and regain clarity.
Stop the Cycle of Repetitive Thoughts and Behaviours
Do intrusive thoughts force you into repetitive actions to ease distress? OCD thrives on these thought loops, making it feel impossible to resist compulsions. Strategic Hypnotherapy retrains your mind to respond differently, reducing the urge to engage in compulsive behaviours and providing relief from the constant mental battle.
Rewire Your Subconscious for Lasting Change
Imagine resetting your mind so OCD no longer dictates your actions. Hypnosis works by creating a state of deep focus, allowing us to reprogramme unhelpful thought patterns and replace them with healthier, more constructive responses. This is the key to breaking free and building a more balanced way of thinking.
Gain Practical Tools for Everyday Control
What happens after your session? You won’t just feel relief in the moment—you’ll gain practical strategies you can use in everyday life. Whether you’re at home, work, or out and about, you’ll have the tools to challenge intrusive thoughts and stay in control. From mindfulness techniques to strategies for resisting compulsions, these skills will help you handle OCD with confidence.
What You Can Expect from Strategic Hypnotherapy
- Tailored Sessions – Every session is customised to suit your unique needs and challenges.
- Fast and Effective Results – Many clients notice improvements in just a few sessions.
- Long-Term Change – By addressing the root causes, we help you build lasting relief.
- Greater Confidence and Control – You’ll leave feeling empowered to handle daily challenges with ease.




Jonathan is a great guy. Makes you feel at ease and really listens to you. He has a fantastic way of breaking down whatever is bothering you into individual parts which makes tackling your issues much more manageable.
You will need to put in the work as Hypnotherapy isn't a magic wand therapy, but if you commit to the process you will get to where you want to be with Jonathan's help.
I have and will continue to recommend him to anyone struggling with life's issues.
I had such an amazing time with Aneta. She is so incredible at creating a space where you feel safe to explore issues, free from judgement and with great compassion, gentleness, kindness and humour. Aneta was so generous with her time, as we worked through what was needed with great patience. She also provided me with tools to help if challenges arose afterwards which was very helpful, making me feel supported after leaving her session. My treatment was transformative and I felt a real shift in my thinking after seeing Aneta. I am so grateful. I would highly recommend her to anyone and everyone!
"I started to find that my anxiety was taking a toll on not only me but my relationships. India helped me deep dive into the root causes of my anxiety which aren’t always easy to pinpoint. She showed me new perspectives and strategies I could use day to day. After a couple of sessions, I noticed myself using these strategies unconsciously. My anxiety started to fade, and I was managing difficult dynamics in my relationships much better. I was so appreciative of how compassionate and knowledgeable India was. She was as invested in my progress and success as I was.’
"Loved my sessions with Claire. I felt immediately empowered to make change straight away. I was a bit sceptic about hypnosis, however it was very therapeutic for me, and Claire is just amazing. Looking forward to my next few sessions and to see what the future holds!"

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BOOK YOUR FREE CONSULTATION
TAKE THE FIRST STEP RISK-FREE
You don’t have to live in the shadow of OCD. Imagine waking up feeling in control, free from the constant pressure of compulsions and intrusive thoughts. With Strategic Hypnotherapy, this isn’t just possible—it’s within your reach.
Book your free 20-minute consultation today and start your journey towards a life free from OCD. Your path to freedom begins here.