Jonathan is a great guy. Makes you feel at ease and really listens to you. He has a fantastic way of breaking down whatever is bothering you into individual parts which makes tackling your issues much more manageable.

You will need to put in the work as Hypnotherapy isn't a magic wand therapy, but if you commit to the process you will get to where you want to be with Jonathan's help.

I have and will continue to recommend him to anyone struggling with life's issues.

I've had great success with Jonathan for my insomnia. He spends time with his patients assessing their lifestyle and needs before beginning hypnotherapy. He's very easy to communicate with, confident, knowledgeable, calm, pleasant, and inspires confidence in his patients that the process will achieve good results. Highly recommended.

Only go if you want a better life

I can’t say enough good about Jonathan Smith and New Day Strategic Therapy. On my 1st visit I told Jonathan that I was at the end of my tether. I don’t really know now what that meant but I know I was finding everyday life difficult, I was frustrated and unhappy. This is my weird way to describe it: -

I was a beautiful jigsaw and had tripped myself up and knocked the table over. There were pieces everywhere. Jonathan helped me find the corners, then the sides and now we’re filling in the beautiful detail, reminding me of my magnificence.

After that one session things started to make sense in my life and Jonathan has helped me to incrementally improve my life ever since. He speaks in simple terms, making it easy to comprehend and apply to your life.

I have sent 3 people to see Jonathan, they all love it and I wish I could send more. I think anyone and everyone could benefit from these sessions and the world would be a better place if more people held the tools that J is handing out

One of my favourite things is that after each visit you get the recording of the hypnosis session to play over and over, helping you to imbibe the teachings at a deeper and deeper level. I play mine almost every single day, often multiple times per day if I feel the need.

Just twice since seeing Jonathan I have reached out via text as I was having a mini crisis and meltdown and both times J rang me within minutes and calmed me down and put me back on the right track mentally, putting things into a sensible perspective. Jonathan is a caring, empathetic man, always a pleasure to deal with and quite simply one of the good guys.

If you’re stressed out, anxious or just want to give yourself a new perspective on life, do yourself the biggest favour and book in to see Jonathan now, you won’t regret it

But only if you want a better life…

I came to see Jonathan because of sleep struggles. It’s amazing how effective his sessions have been in helping me regulate my sleep, adrenaline levels and mindset. I couldn’t be more grateful. Highly recommend.

Prior to meeting Johno I've always battled with performance anxiety in high pressure situations. Since working with New Day it's has been life changing and has lead to many success, not only in my career but in my personal life also.

Highly recommend Jonathan for his help in clearing up some past issues that were troubling me...A great guy with great clarity in how to go about this..Did a block sessions and would not hesitate to seek his help in the future if needed as life is much better with a clear head..