Telehealth / Newton
Experience:
Qualification:
Phone:
0403068169My Practice
Saturday: 10am-3pm
$700+GST 4 Session Package
What Others Say
"I was trying to run my own business and raise a family and the stress and overwhelm in my life was reaching breaking point. I had never tried hypnotherapy before but loved it. Found it so relaxing and powerful. After sessions with Deb I completely changed the way I managed my stress and my business and so began to enjoy my business instead of hating it."
"My anxiety was running my life. I had a lot of dreams but because of anxiety I did not take action to pursue those dreams. I was afraid of failure and I was a chronic procrastinator. After a course of LET my life looks so different. I went back to study , got a promotion in my school, and am track for a role as a deputy principal. I am also making plans to do an overseas trip, something my anxiety stopped me from doing before. I was a little anxious going into my first session with LET but the best part was the hypnotherapy."
"After some difficult relationship experiences I lost my confidence to date, after 2 sessions with Debbie I was able to move past those bad experiences and have the confidence to try again. I would use hypnotherapy again in the future for any issues I have."
"My anger was impacting on my family and my work. It became something I felt was not changeable, that it was just me. I am thankful to Debbie and LET that now I have a completely different view on how to manage my emotions in high pressure situations and a completely different view of who I am. I like myself and my life much better and my family are grateful too that I am a different person at home now."
"For the first time in my life I began to feel long periods of low moods. I thought I might have some kind of depression but did not want to go to the Doctor and take medication. Debbie and the LET really helped me to understand what I was going through and the therapy has completely changed the way I think about & react to things. I learnt how to manage my moods and emotions so much better. I have a new outlook on life and skills to manage as life continues to happen."
My Therapeutic Approach
I work with you to create a tailor -made Life Empowerment Therapy (LET) program unique to you and your life and situation.
LET is a unique combination of strategic psychotherapy and clinical hypnosis that draws on the knowledge of neuroscience to support deep and sustainable change to how you feel, think and interact. It is future and outcomes focused, effective, time efficient, gentle and safe.
STRATEGIC PSYCHOTHERAPY is a type of psychological therapeutic approach that focuses on identifying and addressing the multi -facets of specific problems or issues in a specific and goal-oriented manner.
It does NOT focus on the WHY you have the issue ( as you cannot change the past)
It DOES focus on the HOW to move forward- supporting you to develop thought patterns, beliefs and ways of interacting that will help you thrive in life.
Strategic psychotherapy will help you identify exactly what new mindset and emotional skills you need to be the best version of you and finally overcome what has been holding you back.
CLINICAL HYPNOTHERAPY is a therapeutic technique where the therapist guides you into a state of deep relaxation and focused attention in order to facilitate psychological or behavioral changes. By tapping into your sub- conscious new thought patterns and beliefs can be more deeply processed and so able to be used and become sustainable new ways of being for you.
During hypnosis you WILL be aware of everything the therapist is saying and will NOT say or take on board anything you do not want to.
We DO NOT take you back to the past, we focus on empowering you into the future so you have control of how you are seeing and interacting with the world.
TIME EFFECTIVE- You will see change in 1-2 sessions and most people need only 5-6 sessions to have completely overcome the issue.
RELAXING – 60 mins of talk therapy can be exhausting and confronting
In LET sessions, we spend 15 minutes in discussion at the start and end of a 60 min session, and you will spend 30 minutes in a state of relaxing but transformational hypnosis.
I work with clients for a minimum of 4 X 60 minute sessions. With my Life Empowerment Therapy you will see significant and rapid change and NOT be tied to months and months of traditional talk therapy. My mission is to support you to achieve measurable outcomes on the issues you are seeking support for in a time efficient way so you can get on with your life.